I was actually thinking last night when we got home from the 10km run and the swimming competition, that I didn't feel too bad at all. Yes I was a bit sore and stiff, but I actually felt good, energised.
Perhaps I can do a 10km after just six runs training, and perhaps I am fit enough to do a swimming competition afterwards.
And then I woke up this morning ...
It wasn't even sore muscles, that I could have handled. Instead I woke up feeling like I had flu: aching muscles, foggy tiredness and the oh so need to call in sick.
Alas, I'm not one of those 'calls-in-sick' people so I battled on and managed to dress myself in comfy attire.
Feeling like death warmed up, I got through the day thanks to some Ibuprofen and crawled into bed straight after dinner.
Perhaps I wasn't as fit as I thought, and perhaps doing the run and the swim wasn't such a good idea after all ...
No comments:
Post a Comment