Tuesday, 30 November 2010
Monday, 29 November 2010
Monday 29th November: Five a day
Here's one novel way to get people to eat one of their five a day - offer a free apple! Or, if you're really cheeky, take five and you're done for the day.
Courtesy of the Angel Pub near Ferndown, Dorset.
Sunday, 28 November 2010
Sunday 28th November: More insulating!
So, back in the garage for another LONG afternoon and evening measuring, cutting, a bit of shouting, and putting up insulation.
When we got to Mark's folks for the night, we could barely keep or eyes open. I'm not sure if this hurt more than that the 10km did!
Saturday, 27 November 2010
Saturday 27th November: An open fire
After being out in the garage at my brother's most of the afternoon helping him insulate the place, there's nothing more welcome than an open fire when you get inside. And very Christmasy too, crikey, it's not that far away!
Friday, 26 November 2010
Friday 26th November: Bags of fun!
Thanks Mum and Dad for my GORGEOUS birthday present!!!!!! A jade poppy hobo Mulberry bag (faulty of course, I'm not that good a daughter!).
Thursday, 25 November 2010
Thursday 25th November: My birthday ... at the O2!
How chuffed was I when I was told we were heading to the O2 for my birthday surprise?! Uh, very! As soon as Mark said: "We're going to the O2," I squealed. For I had already spent some time earlier in the day checking out what was going on in all the key venues in London, and I knew the Tennis ATP Tour Finals were at the O2!
It could have been a concert (which I'm never that enthusiastic about, boring I know), or perhaps ice skating at Somerset House. All would have been fine, of course. But I LOVE watching tennis so the boy did good.
And we were four rows from the front - more brownie points for him indoors!
Whoop!
Wednesday, 24 November 2010
Tuesday, 23 November 2010
Tuesday 23rd November: The Coach Makers for lunch
Lovely Sarah organised a small birthday lunch for me before my few days off. She's a legend; love her. Thank you!
Monday, 22 November 2010
Monday 22nd November: The day after
I was actually thinking last night when we got home from the 10km run and the swimming competition, that I didn't feel too bad at all. Yes I was a bit sore and stiff, but I actually felt good, energised.
Perhaps I can do a 10km after just six runs training, and perhaps I am fit enough to do a swimming competition afterwards.
And then I woke up this morning ...
It wasn't even sore muscles, that I could have handled. Instead I woke up feeling like I had flu: aching muscles, foggy tiredness and the oh so need to call in sick.
Alas, I'm not one of those 'calls-in-sick' people so I battled on and managed to dress myself in comfy attire.
Feeling like death warmed up, I got through the day thanks to some Ibuprofen and crawled into bed straight after dinner.
Perhaps I wasn't as fit as I thought, and perhaps doing the run and the swim wasn't such a good idea after all ...
Sunday, 21 November 2010
Sunday 21st November: 10km ... followed be a swim
The, put some warm clothes on, down some lunch and a hot chocolate, and it was off to Aldershot to swim in the Inter Counties.
Five 50m sprint relays later, and that was it. I'd had it.
Needless to say I slept well ... and I can safely say I won't be repeating the double again!
Saturday, 20 November 2010
Friday, 19 November 2010
Friday 19th November: Physio
One creaked back later and I was off to physio given that I have a 10k run on Sunday morning followed by a swimming competition in the afternoon!
Thursday, 18 November 2010
Thursday 18th November: Learning Spanish ... again
South America in five weeks' time - it's time to start learning Spanish again!
Tengo que aprender lo! Does that even make sense?!
Wednesday, 17 November 2010
Tuesday, 16 November 2010
Monday, 15 November 2010
Sunday, 14 November 2010
Saturday, 13 November 2010
Friday, 12 November 2010
Thursday, 11 November 2010
Wednesday, 10 November 2010
Tuesday, 9 November 2010
Tuesday 9th November: Joe McElderry!
Somewhere in there is Joe McElderry, who buggered up the buses down Regent Street tonight, bless 'im.